Coaching
Wellbeing & Confidence Coaching
Sometimes you don't need therapy. You need a partner to help you set goals, build confidence, and create the life you want. That's where coaching comes in.
£50 per 50-minute session · Free 30-minute consultation
Who this is for
- Adults who want to move forward with a clear goal in mind
- People building confidence, career direction or healthier habits
- Anyone who wants practical check-ins rather than open-ended therapy
You're the expert
In coaching, you hold the knowledge about your own life. I'm here as a supportive witness and accountability partner, offering tools and encouragement as you work towards your goals.
Holistic wellbeing
Wellbeing coaching takes a broader view: mindset, habits, work-life balance, and self-care. We might set weekly homework and check in on progress, always at a pace that works for you.
Frequently asked questions
What's the difference between coaching and therapy?
Therapy tends to explore feelings and past experiences. Coaching focuses on goals and future action. Sometimes people benefit from both.
How much does coaching cost?
Coaching sessions are £50 for 50 minutes, with a free initial consultation.
Is coaching the same as therapy?
Coaching focuses on goals and next steps. Therapy tends to explore feelings and past experiences more deeply. Some people benefit from both.
Ready to take the next step?
Book a free consultation to talk through whether this is the right fit for you.